veg

Verduras = Vegetables

related: food
editing: Oaxaca

This page focuses on seasonal and tasty vegetables in Oaxaca. We list the veg in alphabetical order (Spanish = English) and add links to nutrition factsand recipes, videos and features about local growers. We have a separate index for fruits, include vegetable-like favorites tomatoes and avocado (aguacate).

Buzzword Bingo

Acelga (Swiss Chard) - Aderezo (Salad Dressing) - Bersa (Kale) - Betabel (Beet) - Chalote (Shallot) - Chayote - Ensalada (Salad) - Huauzontle - Hoja de Leon - Jicama - Nopal - Rabano (Radish) - Vegetariano (Vegetarian) - Versa (Kale) - Zanahoria (Carrot)

Acelga = Swiss Chard

http://en.wikipedia.org/wiki/Chard
How to cook swiss chard

Amaranto = Amaranth

véase también: quintoniles

Arrugula

http://en.wikipedia.org/wiki/Eruca_sativa
http://www.produceoasis.com/Items_folder/HerbMisc/Arrugula.html

Ayocote is Frijol Corredor Escarlata is Scarlet Running Bean

Nahua: ayecotli (frijoles gordos)
Llamado also frijilon y frijol grande http://www.conabio.gob.mx http://cocinandocontodoslossentidos
The blossoms of the frijolín are also eaten they can be scrambled with eggs, or made into a soup

Berenjena = Eggplant
- You can Servicios en escabeche, Junto Con las papas Para El puré de papas, convertido en la ONU baño, corte fino Que Se Puede envolver alrededor de
http://en.wikipedia.org/wiki/Eggplant

http://allrecipes.com
http://www.seriouseats.com/recipes/2010/07/eat-for-eight-bucks-eggplant-caviar-recipe.html

Berros = Watercress

watercress
http://en.wikipedia.org/wiki/Watercress
Ayuuk, Santa Maria Ocotepec kupo'oonïk (ku=cabeza, po'o = arena, onïk = hijo o retorno del dueño de la arena)

Burdock (Arctium lappa)

http://www.ediblewildfood.com/burdock.aspx
http://en.wikipedia.org/wiki/Arctium_lappa

Calabaza = Squash

pronunciación en ingles: kwash

Chalote
https://es.wikipedia.org/wiki/Allium_ascalonicum
http://en.wikipedia.org/wiki/Shallot

Habichuela = Green Bean

http://www.wordreference.com/es/en/translation.asp?spen=habichuela

Huauzontle

Se pronunciación [wah-Zont-Laicos] - El Nombre botánico es ( Chenopodium berlandieri nuttalliae spp.).http://en.wikipedia.org/wiki/Amaranthaceae
http://www.seedsofchange.com/garden_center/product_details.aspx?item_no=S16159
http://www.gourmetsleuth.com/Dictionary/H/Huauzontle-6125.aspx

http://www.youtube.com/watch?v=-QuCtG6r1V8

Flor de Maguey

Jicama

Hojas de mostaza

http://simplyrecipes.com/recipes/mustard_greens

Pepino (cucumber)

Los pepinos Sí originó en la India . http://en.wikipedia.org/wiki/Cucumber
http://en.wikipedia.org/wiki/Cucumber
Tip: Try the cucumber margarita at the Comala Restaurant, Allende #109


Quimbombó - okra
http://en.wikipedia.org/wiki/Okra

Rábano = Radish

• Baja en Grasa saturada y colesterol
• Alto Contenido de Fibra Dietética, Vitamina C, folato, Potasio, riboflavina, Vitamina B6, calcio, magnesio, cobre y manganeso

http://www.bbc.co.uk/food/radish

Remolacha (betabel) = Beet

http://www.organicfood.com.au

Sopa de Guias (Sopa de calabaza)

http://www.mexicodesconocido.com.mx/sopa-de-guias-con-chochoyotes.html
http://www.mexconnect.com/articles/3541-squash-vine-soup-with-corn-dumplings-sopa-de-guias-con-chochoyones

Verdolaga
http://elchilambalam.com/2013/11/verrugas-eliminalas-con-la-resina-de-la-verdolaga/

Versa or berza

Collards and kale originated in either the Mediterranean or Asia Minor
Collards were probably came to the Americas by Africans brought as slaves
Kale
Collard greens
http://en.wikipedia.org/wiki/Kale

Dinosaur Kale (Lacinato kale)
http://en.wikipedia.org/wiki/Lacinato_kale
http://www.drweil.com/drw/u/ART03040/Tuscan-Kale.html
http://homeguides.sfgate.com/grow-dinosaur-kale-25783.html
also known as 'Tuscan Kale'

Zanahoria = Carrot

http://en.wikipedia.org/wiki/Carrot
Carrotmob

Flickr

Huertos Bi Nisa

Wikipedia

http://en.wikipedia.org/wiki/List_of_root_vegetables